Millions of seniors take a tumble every year. A large percentage of seniors who fall experience a serious injury. While a lot of people believe that’s a normal part of aging, it doesn’t have to be. Falls can be avoided, especially with additional help from senior home care providers. The key is to look at why seniors might fall and then putting a fall prevention plan in place.
Fall Prevention Is So Important for Seniors
Preventing falls starts with looking at potential risk factors seniors face and then finding solutions for them. Seniors who experience side effects from medications may need different solutions than seniors who need help rebuilding their balance and flexibility. Elder care providers can also help families to understand what safety issues exist for seniors in their homes.
Start with the Basics
If seniors are new to preventing falls, they need to start with the basics. Getting their vision checked, addressing medication issues, and addressing environmental issues can help identify initial fall risk factors. Senior home care providers can help families identify other basic ideas to start with to help seniors avoid a possible fall.
Talk to Their Doctors
Medical providers are another excellent resource in reducing fall risks for seniors. They can address medication side effects as well as underlying health issues that might increase a senior’s risk of experiencing a fall. Taking multiple medications that can have dizziness as a side effect may be the wrong answer for a senior, for instance. Making that one change could be the solution and it’s easy to do with a quick talk with the doctor.
Get Additional Help in Place
Senior home care providers offer more than just help with addressing safety issues. They can help seniors with household tasks, getting dressed, and transportation. They can help make sure seniors eat regularly, avoiding low blood sugar that could make them more wobbly. If senior home care providers notice that seniors are having trouble with specific situations that might lead to a fall or injury, they can help family caregivers stay aware of what’s happening.
Revisit the Situation
It’s important for families to remember that the fall prevention plan that works now may not work a few months from now. Revisiting the situation and continuing to assess risk factors keeps everyone on the same page. Putting new solutions in place as necessary keeps seniors safer and ensures that they have resources available when they need them.
Seniors really can avoid a fall and with the right planning they might not have to worry about a fall at all. Senior home care providers can offer families a lot of valuable advice that they can use to keep seniors as safe as possible while they’re aging in place. Professional caregivers can also help aging adults get the other help they need, whether that’s with emotional support or hands-on assistance with tasks that aren’t as easy to handle alone anymore. Seniors don’t have to go through any part of aging in place alone, they can get more support than they expect.
If you or an aging loved one are considering senior home care in Mattawan, MI, please contact the caring staff at Fresh Perspective Home Care today. Call (269) 329-4717.
Fresh Perspective Home Care is a trusted non-medical senior home care provider in Kalamazoo, Portage, Mattawan, Richland, Vicksburg, Schoolcraft, Three Rivers, Gull Lake, Yorkville and Otsego, Michigan.
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