4 Foods That Can Help Seniors Get Past The Winter Blahs
Winter is on the way out but it’s not gone yet, and seniors may be struggling with the last of the winter blahs. The cold dark days can make seniors prone to depression and a general negative state of mind. There are lots of things that can help seniors improve their mood though, including eating […]
Help Your Senior Fight Loneliness
Research on seniors shows that loneliness can lead to serious physical problems that shorten life. According to the National Academies of Sciences, a quarter of all people over 65 in the United States are socially isolated. The same study found an astonishing relationship between social isolation among the elderly and early death. Among older people […]
