Eighty percent of seniors have two or more chronic medical conditions, and six in ten have three or more. Despite these facts, older people can improve their health and quality of life by controlling their existing medical disorders’ symptoms and lowering their chance of developing new illnesses. Seniors gain extra support for managing chronic conditions with senior home care.
There are common chronic conditions seniors often find themselves dealing with, along with other daily struggles such as falls, physical inactivity, dental health issues, and mental health problems, all of which can negatively influence the quality of life. It’s essential to focus on what seniors need to ensure they get proper care as they age. Continue reading for a brief overview of common conditions that seniors face.
Hypertension in Seniors
Hypertension affects more than half of people over 65. Often dubbed the “silent killer,” it damages blood vessels and can increase the risk of stroke and heart attack. Maintaining a healthy weight and taking medication consistently are essential if seniors have hypertension. Increasing physical activity and decreasing stress are also important.
Adding senior home care helps seniors manage hypertension as home care professionals can encourage physical activity in and around the house and help seniors with healthy meal planning.
Handling Arthritis With Seniors
Arthritis is another chronic condition that affects many seniors. Arthritis can have a devastating effect, making it hard to get around and do normal day-to-day tasks such as opening jars, writing, and walking. Seniors might delay the onset of arthritis by remaining active each day and maintaining a healthy weight.
As with hypertension, seniors can benefit by having senior home care to assist them with the tasks that might be too difficult while encouraging them to work on mobility and day-to-day functioning.
Coronary Heart Disease and Seniors
When plaque builds up in the arteries leading to the heart, it is called coronary heart disease. The plaque decreases the amount of blood going to the heart and increases the risk of angina or a heart attack. Reducing stress and ensuring that seniors get at least seven hours of sleep can decrease their risk of heart disease. They can also increase their heart-healthy chances by avoiding smoking, eating a healthy diet, and staying active.
Understanding Alzheimer’s Disease
Alzheimer’s Disease is a form of dementia. It is brought on when the brain is harmed by conditions like Alzheimer’s, numerous little strokes, or other trauma. Memory loss and trouble thinking or solving problems are side effects of Alzheimer’s and other dementias that interfere with daily life. Seniors can reduce their risk by keeping active, both physically and mentally. They also need to get the right amount of sleep and eat a healthy diet.
There are a variety of chronic conditions that may affect seniors as they age. It is vital to maintain appointments with your physician to monitor changes. It is also important for seniors to stay active, eat a healthy diet, and manage their medications. Senior home care can help loved ones, and seniors ensure they do all they can to decrease their risk.