What Can You Do to Help Your Senior to Be Active Indoors?
Getting more active, even in winter, might be easier for your senior than she thinks. Between streaming exercise programs, DVDs, and other ways to try out new activities, your elderly family member has a wealth of ways to become a lot more active right in her own home. Get an Idea How Much Activity Is […]
How Does Moving More Help Your Senior’s Overall Health?
Becoming as physically active as your senior is able to be can have tremendous benefits for her overall health and well-being. That can be easier said than done, however, depending on other health challenges she’s facing. Helps with Mental Health and Cognition Because of how the body functions, moving encourages your senior’s brain to release […]
4 Most Common Skincare Mistakes Seniors Make
Skincare is very important for seniors because the condition of a senior’s skin can reveal some types of health problems. Skin problems like infections can also make existing health problems worse. November is National Healthy Skin Month so it’s the perfect time for seniors to reevaluate their skin care routine and make some improvements. If […]
Healthy Lifestyle Habits for the Elderly
Everyone deserves to live a healthy life. However, being healthy isn’t just something that happens. People need to make healthy lifestyle choices in order to improve and maintain their health. Over time, as a person makes healthier choices, they can reduce their risk of health issues and feel better in general. If you are helping […]
What Do You Know About Fatty Liver Disease?
One out of four people have “hepatic steatosis” in the U.S. That may not be familiar to you, but you’ll be more familiar with the more common name of fatty liver disease. It’s what your mom’s been diagnosed as having. There’s no cure for fatty liver disease, but there are steps that your mom can […]
